Peter Gleaves 6x300m/1:50r row
1,800m
Meters
6:15.3
Time
1:44.2
Pace
138
Calories
151
Heart Rate
Rest Distance | 100m |
---|---|
Rest Time | 11:00.0 |
Overall Distance | 1,900m |
Overall Time | 17:15.3 |
Average Watts | 309 |
---|---|
Calories Per Hour | 1363 |
Stroke Rate | 36 |
Stroke Count | 225 |
Drag Factor | 138 |
October 21, 2021 11:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:15.3 | 1,800m | 1:44.2 | 309 | 1363 | 36 | 151 |
1:02.7 | 300m | 1:44.5 | 307 | 1355 | 36 | 145 |
1:02.5 | 300m | 1:44.1 | 310 | 1365 | 36 | 148 |
1:02.6 | 300m | 1:44.3 | 308 | 1360 | 35 | 151 |
1:02.6 | 300m | 1:44.3 | 308 | 1360 | 35 | 152 |
1:02.6 | 300m | 1:44.3 | 308 | 1360 | 35 | 154 |
1:02.3 | 300m | 1:43.8 | 313 | 1376 | 37 | 155 |
r100m |
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