Peter Gleaves 4x750m/3:00r row
3,000m
Meters
11:32.9
Time
1:55.4
Pace
205
Calories
151
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,058m |
| Overall Time | 23:32.9 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 28 |
| Stroke Count | 318 |
| Drag Factor | 138 |
October 22, 2021 12:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:32.9 | 3,000m | 1:55.4 | 227 | 1082 | 28 | 151 |
| 2:53.8 | 750m | 1:55.8 | 225 | 1074 | 27 | 141 |
| 2:53.4 | 750m | 1:55.6 | 227 | 1079 | 27 | 149 |
| 2:53.5 | 750m | 1:55.6 | 226 | 1078 | 26 | 155 |
| 2:52.1 | 750m | 1:54.7 | 232 | 1097 | 30 | 158 |
| r58m |
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Workout Graph
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