Peter Gleaves 7x500m/3:30r row
3,500m
Meters
13:12.1
Time
1:53.1
Pace
246
Calories
151
Heart Rate
| Rest Distance | 98m |
|---|---|
| Rest Time | 24:30.0 |
| Overall Distance | 3,598m |
| Overall Time | 37:42.1 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 32 |
| Stroke Count | 420 |
| Drag Factor | 135 |
November 14, 2021 14:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:12.1 | 3,500m | 1:53.1 | 242 | 1131 | 32 | 151 |
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 31 | 144 |
| 1:53.0 | 500m | 1:53.0 | 243 | 1134 | 31 | 146 |
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 32 | 150 |
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 32 | 151 |
| 1:53.1 | 500m | 1:53.1 | 242 | 1132 | 32 | 153 |
| 1:53.3 | 500m | 1:53.3 | 241 | 1128 | 32 | 155 |
| 1:51.2 | 500m | 1:51.2 | 255 | 1176 | 32 | 155 |
| r98m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.