Peter Gleaves 10x1:00/1:00r row
2,666
Meters
10:00.0
Time
1:52.5
Pace
186
Calories
138
Heart Rate
| Rest Distance | 145 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,811 |
| Overall Time | 20:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 135 |
November 17, 2021 11:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,666 | 1:52.5 | 246 | 1116 | 27 | 138 |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 21 | 115 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 22 | 124 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 22 | 130 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 23 | 134 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 25 | 137 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 27 | 142 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 28 | 146 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 31 | 149 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1200 | 33 | 152 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1320 | 38 | 155 |
| r145 |
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Workout Graph
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