Peter Gleaves 8x1:00/1:00r row
2,062m
Meters
8:00.0
Time
1:56.3
Pace
139
Calories
142
Heart Rate
| Rest Distance | 99m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,161m |
| Overall Time | 16:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 23 |
| Stroke Count | 182 |
| Drag Factor | 209 |
December 11, 2021 12:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,062m | 1:56.3 | 222 | 1063 | 23 | 142 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 24 | 125 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 23 | 133 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 22 | 138 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 22 | 141 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 22 | 145 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 22 | 148 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 23 | 151 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 24 | 155 |
| r99m |
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Workout Graph
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