Peter Gleaves 5x500m/2:00r row
2,500m
Meters
9:40.4
Time
1:56.0
Pace
170
Calories
152
Heart Rate
| Rest Distance | 70m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,570m |
| Overall Time | 19:40.4 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 24 |
| Stroke Count | 235 |
| Drag Factor | 211 |
December 15, 2021 11:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:40.4 | 2,500m | 1:56.0 | 224 | 1070 | 24 | 152 |
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 24 | 144 |
| 1:56.4 | 500m | 1:56.4 | 222 | 1063 | 24 | 149 |
| 1:56.3 | 500m | 1:56.3 | 222 | 1065 | 24 | 153 |
| 1:56.2 | 500m | 1:56.2 | 223 | 1067 | 24 | 156 |
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 25 | 159 |
| r70m |
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Workout Graph
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