Peter Gleaves 4x625m/2:30r row
2,500m
Meters
9:37.0
Time
1:55.4
Pace
172
Calories
149
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,548m |
| Overall Time | 19:37.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 25 |
| Stroke Count | 238 |
| Drag Factor | 214 |
December 19, 2021 11:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:37.0 | 2,500m | 1:55.4 | 228 | 1083 | 25 | 149 |
| 2:24.4 | 625m | 1:55.5 | 227 | 1081 | 25 | 140 |
| 2:24.6 | 625m | 1:55.6 | 226 | 1078 | 24 | 147 |
| 2:24.3 | 625m | 1:55.4 | 228 | 1082 | 25 | 152 |
| 2:23.7 | 625m | 1:54.9 | 230 | 1092 | 25 | 155 |
| r48m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.