Peter Gleaves 5x500m/2:00r row
2,500m
Meters
9:31.0
Time
1:54.2
Pace
173
Calories
155
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,560m |
| Overall Time | 19:31.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 29 |
| Stroke Count | 273 |
| Drag Factor | 194 |
December 22, 2021 12:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:31.0 | 2,500m | 1:54.2 | 235 | 1108 | 29 | 155 |
| 1:55.1 | 500m | 1:55.1 | 230 | 1089 | 28 | 148 |
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 28 | 153 |
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 29 | 156 |
| 1:54.3 | 500m | 1:54.3 | 234 | 1106 | 29 | 158 |
| 1:52.6 | 500m | 1:52.6 | 245 | 1143 | 30 | 160 |
| r60m |
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Workout Graph
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