Peter Gleaves 3000m row
3,000m
Meters
12:44.0
Time
2:07.3
Pace
184
Calories
145
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 303 |
| Drag Factor | 190 |
December 24, 2021 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:44.0 | 3,000m | 2:07.3 | 170 | 883 | 24 | 145 |
| 2:04.8 | 500m | 2:04.8 | 180 | 919 | 24 | 130 |
| 2:07.8 | 1,000m | 2:07.8 | 168 | 877 | 23 | 139 |
| 2:08.1 | 1,500m | 2:08.1 | 167 | 873 | 24 | 144 |
| 2:08.9 | 2,000m | 2:08.9 | 163 | 862 | 24 | 149 |
| 2:08.5 | 2,500m | 2:08.5 | 165 | 867 | 24 | 153 |
| 2:05.9 | 3,000m | 2:05.9 | 175 | 903 | 24 | 157 |
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Workout Graph
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