Peter Gleaves 5000m row
5,000m
Meters
21:24.5
Time
2:08.4
Pace
302
Calories
152
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 512 |
| Drag Factor | 190 |
December 25, 2021 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:24.5 | 5,000m | 2:08.4 | 165 | 868 | 24 | 152 |
| 2:05.6 | 500m | 2:05.6 | 177 | 907 | 24 | 133 |
| 2:08.7 | 1,000m | 2:08.7 | 164 | 865 | 23 | 140 |
| 2:09.1 | 1,500m | 2:09.1 | 163 | 859 | 23 | 146 |
| 2:10.0 | 2,000m | 2:10.0 | 159 | 848 | 23 | 149 |
| 2:10.4 | 2,500m | 2:10.4 | 158 | 843 | 23 | 153 |
| 2:09.6 | 3,000m | 2:09.6 | 161 | 853 | 24 | 156 |
| 2:08.9 | 3,500m | 2:08.9 | 163 | 862 | 25 | 158 |
| 2:09.1 | 4,000m | 2:09.1 | 163 | 859 | 25 | 161 |
| 2:08.3 | 4,500m | 2:08.3 | 166 | 870 | 25 | 163 |
| 2:04.7 | 5,000m | 2:04.7 | 180 | 921 | 25 | 165 |
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Workout Graph
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