Peter Gleaves 3500m row
3,500
Meters
14:55.5
Time
2:07.9
Pace
215
Calories
148
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 190 |
January 04, 2022 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:55.5 | 3,500 | 2:07.9 | 167 | 864 | 215 | 22 | 148 |
| 2:06.8 | 500 | 2:06.8 | 172 | 880 | 31 | 22 | 131 |
| 2:08.1 | 1,000 | 2:08.1 | 167 | 871 | 31 | 22 | 139 |
| 2:08.1 | 1,500 | 2:08.1 | 167 | 871 | 31 | 22 | 146 |
| 2:08.7 | 2,000 | 2:08.7 | 164 | 839 | 30 | 22 | 151 |
| 2:08.5 | 2,500 | 2:08.5 | 165 | 840 | 30 | 22 | 156 |
| 2:08.2 | 3,000 | 2:08.2 | 166 | 870 | 31 | 23 | 157 |
| 2:07.0 | 3,500 | 2:07.0 | 171 | 878 | 31 | 23 | 161 |
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Workout Graph
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