Peter Gleaves 3000m row
3,000m
Meters
13:02.2
Time
2:10.3
Pace
180
Calories
144
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 289 |
| Drag Factor | 185 |
January 08, 2022 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:02.2 | 3,000m | 2:10.3 | 158 | 843 | 22 | 144 |
| 2:10.4 | 500m | 2:10.4 | 158 | 843 | 22 | 130 |
| 2:10.4 | 1,000m | 2:10.4 | 158 | 843 | 22 | 137 |
| 2:10.5 | 1,500m | 2:10.5 | 157 | 841 | 22 | 144 |
| 2:10.8 | 2,000m | 2:10.8 | 156 | 838 | 22 | 149 |
| 2:10.7 | 2,500m | 2:10.7 | 157 | 839 | 22 | 152 |
| 2:09.4 | 3,000m | 2:09.4 | 162 | 855 | 22 | 156 |
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Workout Graph
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