Peter Gleaves 3000m row
3,000
Meters
12:43.3
Time
2:07.2
Pace
186
Calories
144
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 317 |
| Drag Factor | 191 |
January 13, 2022 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:43.3 | 3,000 | 2:07.2 | 170 | 877 | 186 | 25 | 144 |
| 2:07.2 | 500 | 2:07.2 | 170 | 877 | 31 | 25 | 131 |
| 2:07.6 | 1,000 | 2:07.6 | 168 | 874 | 31 | 25 | 137 |
| 2:07.5 | 1,500 | 2:07.5 | 169 | 875 | 31 | 25 | 144 |
| 2:07.7 | 2,000 | 2:07.7 | 168 | 873 | 31 | 25 | 149 |
| 2:07.6 | 2,500 | 2:07.6 | 168 | 874 | 31 | 25 | 152 |
| 2:05.8 | 3,000 | 2:05.8 | 176 | 887 | 31 | 25 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.