Peter Gleaves 3000m row
3,000m
Meters
12:28.8
Time
2:04.8
Pace
187
Calories
151
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 301 |
| Drag Factor | 190 |
January 20, 2022 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.8 | 3,000m | 2:04.8 | 180 | 919 | 24 | 151 |
| 2:05.2 | 500m | 2:05.2 | 178 | 913 | 23 | 138 |
| 2:05.2 | 1,000m | 2:05.2 | 178 | 913 | 23 | 145 |
| 2:05.7 | 1,500m | 2:05.7 | 176 | 906 | 24 | 150 |
| 2:05.3 | 2,000m | 2:05.3 | 178 | 912 | 24 | 156 |
| 2:05.4 | 2,500m | 2:05.4 | 177 | 910 | 24 | 158 |
| 2:01.9 | 3,000m | 2:01.9 | 193 | 964 | 25 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.