Peter Gleaves 5000m row
5,000
Meters
21:00.2
Time
2:06.0
Pace
313
Calories
156
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 550 |
| Drag Factor | 185 |
February 03, 2022 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:00.2 | 5,000 | 2:06.0 | 175 | 894 | 313 | 26 | 156 |
| 2:07.1 | 500 | 2:07.1 | 170 | 878 | 31 | 25 | 135 |
| 2:07.6 | 1,000 | 2:07.6 | 168 | 874 | 31 | 24 | 146 |
| 2:07.6 | 1,500 | 2:07.6 | 168 | 874 | 31 | 24 | 150 |
| 2:07.6 | 2,000 | 2:07.6 | 168 | 874 | 31 | 25 | 154 |
| 2:07.5 | 2,500 | 2:07.5 | 169 | 875 | 31 | 25 | 157 |
| 2:07.7 | 3,000 | 2:07.7 | 168 | 873 | 31 | 26 | 159 |
| 2:06.9 | 3,500 | 2:06.9 | 171 | 879 | 31 | 27 | 161 |
| 2:05.8 | 4,000 | 2:05.8 | 176 | 887 | 31 | 27 | 164 |
| 2:04.9 | 4,500 | 2:04.9 | 180 | 893 | 31 | 28 | 166 |
| 1:57.4 | 5,000 | 1:57.4 | 216 | 1042 | 34 | 31 | 169 |
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Workout Graph
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