Peter Gleaves 4x750m/3:00r row
3,000m
Meters
11:35.8
Time
1:55.9
Pace
205
Calories
154
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,052m |
| Overall Time | 23:35.8 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 31 |
| Stroke Count | 359 |
| Drag Factor | 184 |
February 04, 2022 13:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:35.8 | 3,000m | 1:55.9 | 224 | 1072 | 31 | 154 |
| 2:54.5 | 750m | 1:56.3 | 222 | 1065 | 30 | 146 |
| 2:55.0 | 750m | 1:56.6 | 220 | 1058 | 30 | 152 |
| 2:54.1 | 750m | 1:56.0 | 224 | 1070 | 31 | 157 |
| 2:52.2 | 750m | 1:54.8 | 231 | 1096 | 33 | 162 |
| r52m |
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Workout Graph
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