Peter Gleaves 5000m row
5,000m
Meters
21:34.5
Time
2:09.4
Pace
300
Calories
149
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 519 |
| Drag Factor | 186 |
February 09, 2022 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.5 | 5,000m | 2:09.4 | 161 | 855 | 24 | 149 |
| 2:09.6 | 500m | 2:09.6 | 161 | 853 | 24 | 128 |
| 2:09.7 | 1,000m | 2:09.7 | 160 | 852 | 24 | 136 |
| 2:09.4 | 1,500m | 2:09.4 | 162 | 855 | 24 | 142 |
| 2:09.6 | 2,000m | 2:09.6 | 161 | 853 | 24 | 147 |
| 2:09.6 | 2,500m | 2:09.6 | 161 | 853 | 24 | 150 |
| 2:09.6 | 3,000m | 2:09.6 | 161 | 853 | 24 | 152 |
| 2:09.5 | 3,500m | 2:09.5 | 161 | 854 | 24 | 155 |
| 2:09.5 | 4,000m | 2:09.5 | 161 | 854 | 24 | 158 |
| 2:09.5 | 4,500m | 2:09.5 | 161 | 854 | 25 | 160 |
| 2:08.5 | 5,000m | 2:08.5 | 165 | 867 | 24 | 162 |
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Workout Graph
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