Peter Gleaves 5000m row
5,000m
Meters
23:41.6
Time
2:22.1
Pace
278
Calories
145
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 477 |
| Drag Factor | 180 |
February 19, 2022 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.6 | 5,000m | 2:22.1 | 122 | 719 | 20 | 145 |
| 2:19.1 | 500m | 2:19.1 | 130 | 747 | 21 | 130 |
| 2:19.4 | 1,000m | 2:19.4 | 129 | 744 | 20 | 136 |
| 2:19.7 | 1,500m | 2:19.7 | 128 | 741 | 20 | 144 |
| 2:19.7 | 2,000m | 2:19.7 | 128 | 741 | 21 | 147 |
| 2:19.6 | 2,500m | 2:19.6 | 129 | 742 | 21 | 149 |
| 2:22.6 | 3,000m | 2:22.6 | 121 | 715 | 20 | 149 |
| 2:23.9 | 3,500m | 2:23.9 | 117 | 704 | 20 | 149 |
| 2:23.7 | 4,000m | 2:23.7 | 118 | 705 | 20 | 151 |
| 2:26.5 | 4,500m | 2:26.5 | 111 | 683 | 19 | 150 |
| 2:27.6 | 5,000m | 2:27.6 | 109 | 674 | 19 | 150 |
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Workout Graph
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