Peter Gleaves 5000m row
5,000m
Meters
21:57.8
Time
2:11.7
Pace
297
Calories
150
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 537 |
| Drag Factor | 178 |
February 20, 2022 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:57.8 | 5,000m | 2:11.7 | 153 | 826 | 25 | 150 |
| 2:05.5 | 500m | 2:05.5 | 177 | 909 | 26 | 138 |
| 2:18.1 | 1,000m | 2:18.1 | 133 | 757 | 23 | 134 |
| 2:05.8 | 1,500m | 2:05.8 | 176 | 905 | 26 | 150 |
| 2:18.9 | 2,000m | 2:18.9 | 131 | 749 | 22 | 144 |
| 2:05.8 | 2,500m | 2:05.8 | 176 | 905 | 27 | 156 |
| 2:19.5 | 3,000m | 2:19.5 | 129 | 743 | 22 | 146 |
| 2:05.7 | 3,500m | 2:05.7 | 176 | 906 | 27 | 159 |
| 2:19.6 | 4,000m | 2:19.6 | 129 | 742 | 22 | 153 |
| 2:05.5 | 4,500m | 2:05.5 | 177 | 909 | 27 | 162 |
| 2:13.5 | 5,000m | 2:13.5 | 147 | 806 | 23 | 162 |
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Workout Graph
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