Peter Gleaves 5000m row
5,000
Meters
22:11.7
Time
2:13.1
Pace
295
Calories
143
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 516 |
| Drag Factor | 181 |
February 21, 2022 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:11.7 | 5,000 | 2:13.1 | 148 | 810 | 295 | 23 | 143 |
| 2:05.6 | 500 | 2:05.6 | 177 | 907 | 31 | 25 | 134 |
| 2:10.3 | 1,000 | 2:10.3 | 158 | 844 | 30 | 23 | 136 |
| 2:11.5 | 1,500 | 2:11.5 | 154 | 829 | 30 | 23 | 139 |
| 2:12.6 | 2,000 | 2:12.6 | 150 | 816 | 30 | 24 | 143 |
| 2:14.3 | 2,500 | 2:14.3 | 144 | 797 | 29 | 23 | 144 |
| 2:14.5 | 3,000 | 2:14.5 | 144 | 795 | 29 | 23 | 146 |
| 2:15.7 | 3,500 | 2:15.7 | 140 | 782 | 29 | 23 | 146 |
| 2:16.4 | 4,000 | 2:16.4 | 138 | 774 | 29 | 23 | 146 |
| 2:15.3 | 4,500 | 2:15.3 | 141 | 786 | 29 | 23 | 148 |
| 2:15.6 | 5,000 | 2:15.6 | 140 | 783 | 29 | 23 | 149 |
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Workout Graph
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