Peter Gleaves 5000m row
5,000m
Meters
22:11.4
Time
2:13.1
Pace
296
Calories
143
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 515 |
| Drag Factor | 171 |
February 24, 2022 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.4 | 5,000m | 2:13.1 | 148 | 810 | 23 | 143 |
| 2:11.6 | 500m | 2:11.6 | 154 | 828 | 23 | 127 |
| 2:11.7 | 1,000m | 2:11.7 | 153 | 827 | 23 | 134 |
| 2:11.8 | 1,500m | 2:11.8 | 153 | 826 | 23 | 139 |
| 2:11.8 | 2,000m | 2:11.8 | 153 | 826 | 24 | 144 |
| 2:11.8 | 2,500m | 2:11.8 | 153 | 826 | 24 | 147 |
| 2:11.8 | 3,000m | 2:11.8 | 153 | 826 | 24 | 149 |
| 2:14.3 | 3,500m | 2:14.3 | 144 | 797 | 23 | 149 |
| 2:14.9 | 4,000m | 2:14.9 | 143 | 790 | 23 | 149 |
| 2:15.4 | 4,500m | 2:15.4 | 141 | 785 | 23 | 149 |
| 2:16.1 | 5,000m | 2:16.1 | 139 | 777 | 22 | 150 |
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Workout Graph
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