Peter Gleaves 5x1000m/2:00r row
5,000m
Meters
21:37.1
Time
2:09.7
Pace
305
Calories
143
Heart Rate
| Rest Distance | 63m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,063m |
| Overall Time | 31:37.1 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 499 |
| Drag Factor | 154 |
March 02, 2022 08:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.1 | 5,000m | 2:09.7 | 160 | 851 | 23 | 143 |
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 24 | 130 |
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 23 | 141 |
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 23 | 146 |
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 23 | 149 |
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 23 | 151 |
| r63m |
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Workout Graph
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