Peter Gleaves 5x1000m/2:00r row
5,000m
Meters
20:46.7
Time
2:04.6
Pace
315
Calories
147
Heart Rate
| Rest Distance | 63m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,063m |
| Overall Time | 30:46.7 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 27 |
| Stroke Count | 571 |
| Drag Factor | 154 |
March 04, 2022 11:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.7 | 5,000m | 2:04.6 | 181 | 921 | 27 | 147 |
| 4:09.3 | 1,000m | 2:04.6 | 181 | 921 | 27 | 136 |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 27 | 144 |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 27 | 149 |
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 28 | 152 |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 28 | 154 |
| r63m |
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Workout Graph
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