Peter Gleaves 30:00 row
6,515m
Meters
30:00.0
Time
2:18.1
Pace
370
Calories
149
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 152 |
March 16, 2022 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,515m | 2:18.1 | 133 | 756 | 20 | 149 |
| 3:00.0 | 651m | 2:18.2 | 132 | 755 | 19 | 129 |
| 6:00.0 | 651m | 2:18.2 | 132 | 755 | 19 | 137 |
| 9:00.0 | 651m | 2:18.2 | 132 | 755 | 20 | 144 |
| 12:00.0 | 652m | 2:18.0 | 133 | 757 | 20 | 148 |
| 15:00.0 | 651m | 2:18.2 | 132 | 755 | 20 | 150 |
| 18:00.0 | 652m | 2:18.0 | 133 | 757 | 20 | 152 |
| 21:00.0 | 651m | 2:18.2 | 132 | 755 | 20 | 155 |
| 24:00.0 | 652m | 2:18.0 | 133 | 757 | 21 | 158 |
| 27:00.0 | 651m | 2:18.2 | 132 | 755 | 21 | 160 |
| 30:00.0 | 653m | 2:17.8 | 134 | 760 | 21 | 161 |
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Workout Graph
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