Peter Gleaves 30:00 row
6,880m
Meters
30:00.0
Time
2:10.8
Pace
411
Calories
140
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 155 |
March 27, 2022 13:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,880m | 2:10.8 | 156 | 838 | 23 | 140 |
| 3:00.0 | 687m | 2:11.0 | 156 | 835 | 22 | 119 |
| 6:00.0 | 687m | 2:11.0 | 156 | 835 | 23 | 127 |
| 9:00.0 | 687m | 2:11.0 | 156 | 835 | 22 | 133 |
| 12:00.0 | 687m | 2:11.0 | 156 | 835 | 23 | 138 |
| 15:00.0 | 687m | 2:11.0 | 156 | 835 | 23 | 140 |
| 18:00.0 | 687m | 2:11.0 | 156 | 835 | 24 | 144 |
| 21:00.0 | 688m | 2:10.8 | 156 | 838 | 23 | 147 |
| 24:00.0 | 687m | 2:11.0 | 156 | 835 | 24 | 149 |
| 27:00.0 | 687m | 2:11.0 | 156 | 835 | 24 | 151 |
| 30:00.0 | 697m | 2:09.1 | 163 | 859 | 24 | 154 |
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Workout Graph
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