Peter Gleaves 5000m row
5,000
Meters
21:35.6
Time
2:09.5
Pace
300
Calories
139
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 501 |
| Drag Factor | 142 |
March 29, 2022 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:35.6 | 5,000 | 2:09.5 | 161 | 853 | 300 | 23 | 139 |
| 2:09.6 | 500 | 2:09.6 | 161 | 853 | 30 | 23 | 121 |
| 2:09.6 | 1,500 | 1:04.8 | 1286 | 4726 | 30 | 23 | 133 |
| 2:09.8 | 1,500 | 2:09.8 | 160 | 850 | 30 | 23 | 138 |
| 2:09.7 | 2,000 | 2:09.7 | 160 | 852 | 30 | 23 | 140 |
| 2:09.7 | 2,500 | 2:09.7 | 160 | 852 | 30 | 24 | 144 |
| 2:09.8 | 3,000 | 2:09.8 | 160 | 850 | 30 | 23 | 146 |
| 2:09.6 | 3,500 | 2:09.6 | 161 | 853 | 30 | 24 | 148 |
| 2:09.5 | 4,000 | 2:09.5 | 161 | 854 | 30 | 24 | 150 |
| 2:08.8 | 4,500 | 2:08.8 | 164 | 863 | 30 | 24 | 151 |
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Workout Graph
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