Peter Gleaves 10000m row
10,000m
Meters
45:17.4
Time
2:15.8
Pace
580
Calories
141
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 1003 |
| Drag Factor | 140 |
April 03, 2022 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:17.4 | 10,000m | 2:15.8 | 140 | 780 | 22 | 141 |
| 4:31.6 | 1,000m | 2:15.8 | 140 | 780 | 22 | 122 |
| 4:31.7 | 2,000m | 2:15.8 | 140 | 780 | 21 | 132 |
| 4:31.8 | 3,000m | 2:15.9 | 139 | 779 | 22 | 137 |
| 4:31.7 | 4,000m | 2:15.8 | 140 | 780 | 22 | 140 |
| 4:31.7 | 5,000m | 2:15.8 | 140 | 780 | 22 | 143 |
| 4:31.7 | 6,000m | 2:15.8 | 140 | 780 | 22 | 145 |
| 4:31.8 | 7,000m | 2:15.9 | 139 | 779 | 23 | 147 |
| 4:31.8 | 8,000m | 2:15.9 | 139 | 779 | 23 | 149 |
| 4:31.8 | 9,000m | 2:15.9 | 139 | 779 | 23 | 149 |
| 4:31.7 | 10,000m | 2:15.8 | 140 | 780 | 23 | 150 |
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Workout Graph
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