Peter Gleaves 3000m row
3,000m
Meters
12:21.1
Time
2:03.5
Pace
192
Calories
152
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 29 |
| Stroke Count | 353 |
| Drag Factor | 140 |
April 14, 2022 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:21.1 | 3,000m | 2:03.5 | 186 | 939 | 29 | 152 |
| 2:03.6 | 500m | 2:03.6 | 185 | 937 | 29 | 140 |
| 2:03.8 | 1,000m | 2:03.8 | 184 | 934 | 28 | 148 |
| 2:03.6 | 1,500m | 2:03.6 | 185 | 937 | 29 | 153 |
| 2:03.5 | 2,000m | 2:03.5 | 186 | 939 | 29 | 157 |
| 2:03.6 | 2,500m | 2:03.6 | 185 | 937 | 29 | 159 |
| 2:03.0 | 3,000m | 2:03.0 | 188 | 947 | 29 | 160 |
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Workout Graph
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