Peter Gleaves 5000m row
5,000m
Meters
21:17.5
Time
2:07.7
Pace
310
Calories
150
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 512 |
| Drag Factor | 138 |
April 18, 2022 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.5 | 5,000m | 2:07.7 | 168 | 877 | 24 | 150 |
| 2:07.7 | 500m | 2:07.7 | 168 | 878 | 24 | 133 |
| 2:08.0 | 1,000m | 2:08.0 | 167 | 874 | 24 | 140 |
| 2:07.7 | 1,500m | 2:07.7 | 168 | 878 | 24 | 144 |
| 2:07.8 | 2,000m | 2:07.8 | 168 | 877 | 24 | 149 |
| 2:07.9 | 2,500m | 2:07.9 | 167 | 875 | 24 | 151 |
| 2:07.9 | 3,000m | 2:07.9 | 167 | 875 | 24 | 154 |
| 2:07.9 | 3,500m | 2:07.9 | 167 | 875 | 24 | 155 |
| 2:07.7 | 4,000m | 2:07.7 | 168 | 878 | 24 | 157 |
| 2:07.8 | 4,500m | 2:07.8 | 168 | 877 | 24 | 159 |
| 2:07.2 | 5,000m | 2:07.2 | 170 | 885 | 24 | 160 |
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Workout Graph
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