Peter Gleaves 5x1250m/3:00r row
6,250m
Meters
25:59.5
Time
2:04.7
Pace
395
Calories
157
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,315m |
| Overall Time | 40:59.5 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Stroke Count | 627 |
| Drag Factor | 138 |
April 25, 2022 11:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:59.5 | 6,250m | 2:04.7 | 180 | 920 | 24 | 157 |
| 5:12.3 | 1,250m | 2:04.9 | 180 | 917 | 24 | 145 |
| 5:11.8 | 1,250m | 2:04.7 | 180 | 920 | 24 | 155 |
| 5:12.1 | 1,250m | 2:04.8 | 180 | 919 | 24 | 159 |
| 5:12.2 | 1,250m | 2:04.8 | 180 | 918 | 24 | 161 |
| 5:11.2 | 1,250m | 2:04.4 | 181 | 924 | 24 | 163 |
| r65m |
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Workout Graph
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