Peter Gleaves 5000m row
5,000
Meters
21:23.9
Time
2:08.3
Pace
303
Calories
144
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 505 |
| Drag Factor | 139 |
April 26, 2022 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:23.9 | 5,000 | 2:08.3 | 165 | 869 | 303 | 24 | 144 |
| 2:08.5 | 500 | 2:08.5 | 165 | 867 | 30 | 23 | 125 |
| 2:08.7 | 1,000 | 2:08.7 | 164 | 865 | 30 | 23 | 132 |
| 2:08.7 | 1,500 | 2:08.7 | 164 | 865 | 30 | 24 | 137 |
| 2:08.5 | 2,000 | 2:08.5 | 165 | 867 | 30 | 23 | 142 |
| 2:08.5 | 2,500 | 2:08.5 | 165 | 867 | 30 | 24 | 145 |
| 2:08.4 | 3,000 | 2:08.4 | 165 | 869 | 30 | 23 | 148 |
| 2:08.5 | 3,500 | 2:08.5 | 165 | 867 | 30 | 23 | 149 |
| 2:08.3 | 4,000 | 2:08.3 | 166 | 870 | 31 | 24 | 152 |
| 2:08.3 | 4,500 | 2:08.3 | 166 | 870 | 31 | 24 | 155 |
| 2:07.4 | 5,000 | 2:07.4 | 169 | 882 | 31 | 24 | 158 |
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Workout Graph
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