Peter Gleaves 30:00 row
6,966m
Meters
30:00.0
Time
2:09.1
Pace
423
Calories
150
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 741 |
| Drag Factor | 141 |
April 28, 2022 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,966m | 2:09.1 | 162 | 858 | 25 | 150 |
| 3:00.0 | 697m | 2:09.1 | 163 | 859 | 23 | 131 |
| 6:00.0 | 694m | 2:09.6 | 160 | 852 | 23 | 139 |
| 9:00.0 | 694m | 2:09.6 | 160 | 852 | 24 | 146 |
| 12:00.0 | 694m | 2:09.6 | 160 | 852 | 23 | 149 |
| 15:00.0 | 695m | 2:09.4 | 161 | 854 | 24 | 152 |
| 18:00.0 | 695m | 2:09.4 | 161 | 854 | 25 | 154 |
| 21:00.0 | 694m | 2:09.6 | 160 | 852 | 25 | 156 |
| 24:00.0 | 694m | 2:09.6 | 160 | 852 | 26 | 158 |
| 27:00.0 | 695m | 2:09.4 | 161 | 854 | 26 | 160 |
| 30:00.0 | 716m | 2:05.6 | 176 | 906 | 28 | 164 |
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Workout Graph
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