Peter Gleaves 3000m row
3,000m
Meters
12:58.0
Time
2:09.6
Pace
180
Calories
148
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 299 |
| Drag Factor | 129 |
May 16, 2022 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:58.0 | 3,000m | 2:09.6 | 161 | 852 | 23 | 148 |
| 2:09.7 | 500m | 2:09.7 | 160 | 852 | 23 | 131 |
| 2:09.7 | 1,000m | 2:09.7 | 160 | 852 | 23 | 142 |
| 2:09.8 | 1,500m | 2:09.8 | 160 | 850 | 23 | 148 |
| 2:09.7 | 2,000m | 2:09.7 | 160 | 852 | 24 | 152 |
| 2:09.8 | 2,500m | 2:09.8 | 160 | 850 | 23 | 157 |
| 2:09.4 | 3,000m | 2:09.4 | 162 | 855 | 23 | 160 |
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Workout Graph
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R23 HR End 160