Peter Gleaves 3000m row
3,000m
Meters
12:54.1
Time
2:09.0
Pace
180
Calories
146
Heart Rate
Average Watts | 163 |
---|---|
Calories Per Hour | 860 |
Stroke Rate | 27 |
Stroke Count | 349 |
Drag Factor | 130 |
May 18, 2022 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:54.1 | 3,000m | 2:09.0 | 163 | 860 | 27 | 146 |
2:09.2 | 500m | 2:09.2 | 162 | 858 | 27 | 132 |
2:09.1 | 1,000m | 2:09.1 | 163 | 859 | 27 | 141 |
2:09.1 | 1,500m | 2:09.1 | 163 | 859 | 27 | 148 |
2:09.2 | 2,000m | 2:09.2 | 162 | 858 | 27 | 151 |
2:08.9 | 2,500m | 2:08.9 | 163 | 862 | 27 | 153 |
2:08.6 | 3,000m | 2:08.6 | 165 | 866 | 27 | 156 |
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Workout Graph
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R27 HR End 156