Peter Gleaves 5x1000m/2:00r row
5,000m
Meters
20:29.7
Time
2:02.9
Pace
321
Calories
156
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,058m |
| Overall Time | 30:29.7 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 27 |
| Stroke Count | 559 |
| Drag Factor | 129 |
May 25, 2022 10:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.7 | 5,000m | 2:02.9 | 188 | 947 | 27 | 156 |
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 27 | 142 |
| 4:06.7 | 1,000m | 2:03.3 | 186 | 941 | 27 | 151 |
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 27 | 158 |
| 4:05.6 | 1,000m | 2:02.8 | 189 | 950 | 27 | 162 |
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 29 | 165 |
| r58m |
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Workout Graph
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