Peter Gleaves 3000m row
3,000
Meters
12:18.3
Time
2:03.0
Pace
192
Calories
152
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 28 |
| Stroke Count | 344 |
| Drag Factor | 131 |
May 26, 2022 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:18.3 | 3,000 | 2:03.0 | 188 | 936 | 192 | 28 | 152 |
| 2:02.9 | 500 | 2:02.9 | 189 | 937 | 32 | 27 | 139 |
| 2:03.5 | 1,000 | 2:03.5 | 186 | 932 | 32 | 28 | 146 |
| 2:03.7 | 1,500 | 2:03.7 | 185 | 931 | 32 | 27 | 152 |
| 2:03.8 | 2,000 | 2:03.8 | 184 | 930 | 32 | 28 | 156 |
| 2:03.6 | 2,500 | 2:03.6 | 185 | 932 | 32 | 28 | 160 |
| 2:00.8 | 3,000 | 2:00.8 | 199 | 953 | 32 | 30 | 163 |
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Workout Graph
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R27-28 HR End 163