Peter Gleaves 6x250m/1:00r row
1,500m
Meters
5:30.3
Time
1:50.1
Pace
108
Calories
143
Heart Rate
| Rest Distance | 107m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,607m |
| Overall Time | 11:30.3 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 34 |
| Stroke Count | 192 |
| Drag Factor | 131 |
May 30, 2022 11:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.3 | 1,500m | 1:50.1 | 262 | 1202 | 34 | 143 |
| 0:57.3 | 250m | 1:54.6 | 233 | 1100 | 34 | 121 |
| 0:56.0 | 250m | 1:52.0 | 249 | 1157 | 33 | 137 |
| 0:55.3 | 250m | 1:50.6 | 259 | 1190 | 34 | 141 |
| 0:54.4 | 250m | 1:48.8 | 272 | 1235 | 34 | 148 |
| 0:54.3 | 250m | 1:48.6 | 273 | 1240 | 34 | 152 |
| 0:53.0 | 250m | 1:46.0 | 294 | 1311 | 37 | 156 |
| r107m |
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Workout Graph
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