Peter Gleaves 3000m row
3,000m
Meters
12:36.8
Time
2:06.1
Pace
186
Calories
152
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 303 |
| Drag Factor | 132 |
June 03, 2022 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:36.8 | 3,000m | 2:06.1 | 174 | 900 | 24 | 152 |
| 2:06.2 | 500m | 2:06.2 | 174 | 899 | 24 | 137 |
| 2:06.2 | 1,000m | 2:06.2 | 174 | 899 | 24 | 147 |
| 2:06.3 | 1,500m | 2:06.3 | 174 | 897 | 24 | 152 |
| 2:06.3 | 2,000m | 2:06.3 | 174 | 897 | 24 | 156 |
| 2:06.3 | 2,500m | 2:06.3 | 174 | 897 | 24 | 160 |
| 2:05.4 | 3,000m | 2:05.4 | 177 | 910 | 24 | 162 |
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Workout Graph
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R24 HR End 162