Peter Gleaves 8x1:00/1:00r row
2,075m
Meters
8:00.0
Time
1:55.6
Pace
141
Calories
145
Heart Rate
| Rest Distance | 116m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,191m |
| Overall Time | 16:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 30 |
| Stroke Count | 243 |
| Drag Factor | 129 |
June 13, 2022 16:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,075m | 1:55.6 | 226 | 1078 | 30 | 145 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 31 | 125 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 31 | 135 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 30 | 140 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 31 | 145 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 30 | 149 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 30 | 152 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 29 | 154 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 30 | 158 |
| r116m |
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Workout Graph
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