Peter Gleaves 8x1:00/1:00r row
2,106m
Meters
8:00.0
Time
1:53.9
Pace
145
Calories
153
Heart Rate
| Rest Distance | 141m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,247m |
| Overall Time | 16:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 29 |
| Stroke Count | 238 |
| Drag Factor | 129 |
June 15, 2022 11:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,106m | 1:53.9 | 236 | 1113 | 29 | 153 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 31 | 141 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 29 | 147 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 29 | 151 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 29 | 154 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 29 | 156 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 29 | 157 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 29 | 159 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 30 | 161 |
| r141m |
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Workout Graph
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