Peter Gleaves 7x1:10/1:10r row
2,146m
Meters
8:10.0
Time
1:54.1
Pace
148
Calories
144
Heart Rate
| Rest Distance | 115m |
|---|---|
| Rest Time | 8:10.0 |
| Overall Distance | 2,261m |
| Overall Time | 16:20.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 28 |
| Stroke Count | 233 |
| Drag Factor | 127 |
June 17, 2022 13:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.0 | 2,146m | 1:54.1 | 235 | 1109 | 28 | 144 |
| 1:10.0 | 306m | 1:54.3 | 234 | 1104 | 30 | 131 |
| 1:10.0 | 305m | 1:54.7 | 232 | 1097 | 28 | 139 |
| 1:10.0 | 306m | 1:54.3 | 234 | 1104 | 28 | 142 |
| 1:10.0 | 306m | 1:54.3 | 234 | 1104 | 28 | 145 |
| 1:10.0 | 305m | 1:54.7 | 232 | 1097 | 28 | 147 |
| 1:10.0 | 307m | 1:54.0 | 236 | 1112 | 28 | 151 |
| 1:10.0 | 311m | 1:52.5 | 246 | 1145 | 28 | 155 |
| r115m |
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Workout Graph
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