Peter Gleaves 7x1:15/1:15r row
2,308m
Meters
8:45.0
Time
1:53.7
Pace
161
Calories
146
Heart Rate
| Rest Distance | 115m |
|---|---|
| Rest Time | 8:45.0 |
| Overall Distance | 2,423m |
| Overall Time | 17:30.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 28 |
| Stroke Count | 244 |
| Drag Factor | 129 |
June 19, 2022 17:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.0 | 2,308m | 1:53.7 | 238 | 1118 | 28 | 146 |
| 1:15.0 | 329m | 1:53.9 | 236 | 1113 | 29 | 136 |
| 1:15.0 | 328m | 1:54.3 | 234 | 1106 | 28 | 139 |
| 1:15.0 | 329m | 1:53.9 | 236 | 1113 | 27 | 146 |
| 1:15.0 | 330m | 1:53.6 | 239 | 1120 | 28 | 148 |
| 1:15.0 | 330m | 1:53.6 | 239 | 1120 | 27 | 149 |
| 1:15.0 | 330m | 1:53.6 | 239 | 1120 | 28 | 150 |
| 1:15.0 | 332m | 1:52.9 | 243 | 1135 | 27 | 155 |
| r115m |
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Workout Graph
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