Peter Gleaves 6x1:30/1:30r row
2,326m
Meters
9:00.0
Time
1:56.0
Pace
156
Calories
147
Heart Rate
| Rest Distance | 95m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,421m |
| Overall Time | 18:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 28 |
| Stroke Count | 247 |
| Drag Factor | 130 |
June 25, 2022 12:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,326m | 1:56.0 | 224 | 1070 | 28 | 147 |
| 1:30.0 | 382m | 1:57.8 | 214 | 1036 | 28 | 132 |
| 1:30.0 | 385m | 1:56.8 | 219 | 1054 | 27 | 141 |
| 1:30.0 | 387m | 1:56.2 | 223 | 1066 | 27 | 147 |
| 1:30.0 | 389m | 1:55.6 | 226 | 1078 | 27 | 151 |
| 1:30.0 | 388m | 1:55.9 | 224 | 1072 | 27 | 153 |
| 1:30.0 | 394m | 1:54.2 | 235 | 1108 | 29 | 158 |
| r95m |
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Workout Graph
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