Peter Gleaves 6x1:30/1:30r row
2,370m
Meters
9:00.0
Time
1:53.9
Pace
164
Calories
156
Heart Rate
Rest Distance | 97m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 2,467m |
Overall Time | 18:00.0 |
Average Watts | 237 |
---|---|
Calories Per Hour | 1114 |
Stroke Rate | 30 |
Stroke Count | 270 |
June 29, 2022 12:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:00.0 | 2,370m | 1:53.9 | 237 | 1114 | 30 | 156 |
1:30.0 | 393m | 1:54.5 | 233 | 1102 | 29 | 146 |
1:30.0 | 392m | 1:54.7 | 231 | 1096 | 29 | 152 |
1:30.0 | 393m | 1:54.5 | 233 | 1102 | 29 | 156 |
1:30.0 | 393m | 1:54.5 | 233 | 1102 | 29 | 158 |
1:30.0 | 393m | 1:54.5 | 233 | 1102 | 30 | 161 |
1:30.0 | 406m | 1:50.8 | 257 | 1184 | 33 | 165 |
r97m |
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Workout Graph
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