Peter Gleaves 5x1:40/1:40r row
2,163m
Meters
8:20.0
Time
1:55.5
Pace
148
Calories
150
Heart Rate
| Rest Distance | 76m |
|---|---|
| Rest Time | 8:20.0 |
| Overall Distance | 2,239m |
| Overall Time | 16:40.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 29 |
| Stroke Count | 238 |
| Drag Factor | 131 |
July 01, 2022 08:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.0 | 2,163m | 1:55.5 | 227 | 1080 | 29 | 150 |
| 1:40.0 | 428m | 1:56.8 | 220 | 1055 | 28 | 139 |
| 1:40.0 | 429m | 1:56.5 | 221 | 1060 | 28 | 145 |
| 1:40.0 | 429m | 1:56.5 | 221 | 1060 | 28 | 150 |
| 1:40.0 | 429m | 1:56.5 | 221 | 1060 | 28 | 154 |
| 1:40.0 | 447m | 1:51.8 | 250 | 1160 | 32 | 160 |
| r76m |
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Workout Graph
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