Peter Gleaves 10x250m/1:30r row
2,500m
Meters
9:55.3
Time
1:59.0
Pace
161
Calories
131
Heart Rate
Rest Distance | 134m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 2,634m |
Overall Time | 24:55.3 |
Average Watts | 207 |
---|---|
Calories Per Hour | 1013 |
Stroke Rate | 24 |
Stroke Count | 235 |
Drag Factor | 132 |
July 04, 2022 11:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:55.3 | 2,500m | 1:59.0 | 207 | 1013 | 24 | 131 |
0:59.7 | 250m | 1:59.4 | 206 | 1007 | 25 | 114 |
0:59.7 | 250m | 1:59.4 | 206 | 1007 | 24 | 122 |
0:59.7 | 250m | 1:59.4 | 206 | 1007 | 24 | 125 |
0:59.8 | 250m | 1:59.6 | 205 | 1004 | 24 | 128 |
0:59.6 | 250m | 1:59.2 | 207 | 1011 | 23 | 131 |
0:59.5 | 250m | 1:59.0 | 208 | 1014 | 23 | 134 |
0:59.5 | 250m | 1:59.0 | 208 | 1014 | 23 | 135 |
0:59.7 | 250m | 1:59.4 | 206 | 1007 | 23 | 136 |
0:59.6 | 250m | 1:59.2 | 207 | 1011 | 22 | 139 |
0:58.6 | 250m | 1:57.2 | 217 | 1048 | 24 | 142 |
r134m |
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Workout Graph
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