Peter Gleaves 10x325m/1:30r row
3,250m
Meters
12:20.5
Time
1:53.9
Pace
225
Calories
150
Heart Rate
| Rest Distance | 137m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,387m |
| Overall Time | 27:20.5 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 28 |
| Stroke Count | 348 |
| Drag Factor | 136 |
July 08, 2022 09:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:20.5 | 3,250m | 1:53.9 | 237 | 1114 | 28 | 150 |
| 1:16.2 | 325m | 1:57.2 | 217 | 1047 | 27 | 134 |
| 1:15.8 | 325m | 1:56.6 | 221 | 1059 | 27 | 140 |
| 1:14.5 | 325m | 1:54.6 | 232 | 1100 | 27 | 146 |
| 1:14.4 | 325m | 1:54.4 | 233 | 1103 | 27 | 149 |
| 1:13.8 | 325m | 1:53.5 | 239 | 1122 | 28 | 152 |
| 1:14.6 | 325m | 1:54.7 | 232 | 1096 | 27 | 153 |
| 1:13.4 | 325m | 1:52.9 | 243 | 1136 | 28 | 156 |
| 1:13.1 | 325m | 1:52.4 | 246 | 1146 | 30 | 155 |
| 1:14.7 | 325m | 1:54.9 | 231 | 1093 | 27 | 156 |
| 1:10.1 | 325m | 1:47.8 | 279 | 1260 | 35 | 160 |
| r137m |
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