Peter Gleaves 10x350m/1:30r row
3,500m
Meters
13:52.9
Time
1:58.9
Pace
230
Calories
147
Heart Rate
Rest Distance | 129m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 3,629m |
Overall Time | 28:52.9 |
Average Watts | 208 |
---|---|
Calories Per Hour | 1015 |
Stroke Rate | 23 |
Stroke Count | 329 |
Drag Factor | 134 |
July 10, 2022 09:11:16
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:52.9 | 3,500m | 1:58.9 | 208 | 1015 | 23 | 147 |
1:23.4 | 350m | 1:59.1 | 207 | 1012 | 24 | 134 |
1:23.4 | 350m | 1:59.1 | 207 | 1012 | 24 | 138 |
1:23.3 | 350m | 1:59.0 | 208 | 1014 | 24 | 144 |
1:23.4 | 350m | 1:59.1 | 207 | 1012 | 23 | 147 |
1:23.4 | 350m | 1:59.1 | 207 | 1012 | 24 | 147 |
1:23.3 | 350m | 1:59.0 | 208 | 1014 | 24 | 149 |
1:23.4 | 350m | 1:59.1 | 207 | 1012 | 24 | 151 |
1:23.5 | 350m | 1:59.2 | 206 | 1009 | 23 | 152 |
1:23.4 | 350m | 1:59.1 | 207 | 1012 | 24 | 153 |
1:22.4 | 350m | 1:57.7 | 215 | 1038 | 23 | 158 |
r129m |
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