Peter Gleaves 10x375m/1:30r row
3,750m
Meters
14:50.7
Time
1:58.7
Pace
250
Calories
153
Heart Rate
| Rest Distance | 139m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,889m |
| Overall Time | 29:50.7 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 27 |
| Stroke Count | 402 |
| Drag Factor | 131 |
July 18, 2022 08:17:32
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:50.7 | 3,750m | 1:58.7 | 209 | 1019 | 27 | 153 |
| 1:29.1 | 375m | 1:58.8 | 209 | 1018 | 28 | 136 |
| 1:29.2 | 375m | 1:58.9 | 208 | 1016 | 26 | 145 |
| 1:29.3 | 375m | 1:59.0 | 207 | 1013 | 26 | 149 |
| 1:29.3 | 375m | 1:59.0 | 207 | 1013 | 28 | 151 |
| 1:29.2 | 375m | 1:58.9 | 208 | 1016 | 27 | 154 |
| 1:29.3 | 375m | 1:59.0 | 207 | 1013 | 26 | 156 |
| 1:29.2 | 375m | 1:58.9 | 208 | 1016 | 28 | 158 |
| 1:29.1 | 375m | 1:58.8 | 209 | 1018 | 28 | 160 |
| 1:29.3 | 375m | 1:59.0 | 207 | 1013 | 26 | 161 |
| 1:27.6 | 375m | 1:56.8 | 220 | 1055 | 28 | 163 |
| r139m |
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