Peter Gleaves 10x425m/2:00r row
4,250
Meters
16:43.6
Time
1:58.0
Pace
281
Calories
154
Heart Rate
| Rest Distance | 131 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 4,381 |
| Overall Time | 36:43.6 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
| Stroke Count | 468 |
| Drag Factor | 132 |
July 23, 2022 09:59:54
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:43.6 | 4,250 | 1:58.0 | 213 | 1007 | 27 | 154 |
| 1:41.1 | 425 | 1:58.9 | 208 | 997 | 27 | 138 |
| 1:40.8 | 425 | 1:58.5 | 210 | 1000 | 26 | 146 |
| 1:41.1 | 425 | 1:58.9 | 208 | 997 | 26 | 150 |
| 1:41.0 | 425 | 1:58.8 | 209 | 998 | 27 | 154 |
| 1:40.6 | 425 | 1:58.3 | 211 | 1001 | 27 | 157 |
| 1:40.5 | 425 | 1:58.2 | 212 | 1002 | 29 | 158 |
| 1:40.6 | 425 | 1:58.3 | 211 | 1001 | 27 | 160 |
| 1:40.3 | 425 | 1:58.0 | 213 | 1004 | 29 | 160 |
| 1:40.0 | 425 | 1:57.6 | 215 | 1008 | 30 | 162 |
| 1:37.6 | 425 | 1:54.8 | 231 | 1069 | 31 | 164 |
| r131 |
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